Back exercise: T-bar Row - By Wefitu
How is it performed? Assume a wide stance, bend your kneew slightly and bend over the bar with your back straight. Pull the weight steadily towards your torso, then until your arms are straight and repeat.
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Hi! I'm Anne - danish viking who loves lifting, running and blogging.
Studying sports science and health from next summer.
No bodyspo. Body positive. Healthy in moderation.